Cavatelli and Broccoli is a delicious and simple dish that combines hearty pasta with fresh broccoli and fragrant garlic. This meal is perfect for a cozy dinner or a quick weekday lunch. With just a few ingredients, you can create a flavorful dish that’s sure to satisfy.
Why Make This Recipe
This recipe is not only easy to prepare, but it also brings together nutritious ingredients. Broccoli is packed with vitamins and minerals, while cavatelli pasta offers a delightful texture. It’s a great option for vegetarians and can be a comforting meal for anyone. Plus, it’s a fast recipe that can be made in under 30 minutes!
How to Make Cavatelli and Broccoli
Ingredients
- 12 ounces cavatelli pasta
- 3 cups broccoli florets
- 3 cloves garlic, minced
- 3 tbsp olive oil
- Salt & pepper
- Grated Parmesan (optional)
Directions
- Boil a pot of water and cook the broccoli until it is tender. Then, set it aside.
- In the same pot, cook the cavatelli until it is al dente, following the package instructions.
- In a skillet, sauté the minced garlic in olive oil until fragrant.
- Toss the cooked pasta and broccoli with the garlic oil, making sure everything is well combined.
- If desired, sprinkle with grated Parmesan cheese and serve warm.
How to Serve Cavatelli and Broccoli
Serve Cavatelli and Broccoli warm, either as a main dish or a side. You can place it in a large bowl and let everyone help themselves. Adding a sprinkle of extra Parmesan or a dash of red pepper flakes can enhance the flavor.
How to Store Cavatelli and Broccoli
If you have leftovers, store them in an airtight container in the refrigerator. The dish will stay fresh for about 3 days. To reheat, simply warm it in the microwave or on the stove with a splash of water to prevent it from drying out.
Tips to Make Cavatelli and Broccoli
- Make sure to cook the broccoli just until tender to keep its bright green color and crunchy texture.
- You can add a squeeze of lemon juice for a zesty flavor.
- For extra protein, try adding cooked chicken or cannellini beans.
Variation
You can easily switch things up by using other vegetables like spinach or asparagus in place of broccoli. Additionally, a sprinkle of crushed red pepper can add a nice kick if you enjoy a bit of spice.
FAQs
1. Can I use a different type of pasta?
Yes, you can use any pasta you like! Fusilli, penne, or even spaghetti will work well.
2. Is this dish healthy?
Yes, Cavatelli and Broccoli is a healthy option as it includes vegetables and can be made with whole grain pasta for added nutrition.
3. Can I make this recipe vegan?
Absolutely! Simply skip the Parmesan cheese or replace it with a vegan cheese alternative. The dish is still delicious without it.
