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Smoked Salmon & Egg Avocado Toast

Smoked Salmon & Egg Avocado Toast

This Smoked Salmon & Egg Avocado Toast is a protein-packed, healthy breakfast featuring creamy avocado, smoked salmon, and a perfectly cooked egg on toasted whole-grain bread. It’s a quick and satisfying meal to start your day!

  • Total Time: 10
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 slices whole-grain bread, toasted
  • 1 ripe avocado, mashed
  • 1/2 teaspoon lemon juice
  • Salt and pepper, to taste
  • 2 large eggs, cooked to preference (poached, fried, or soft-boiled)
  • 4 ounces smoked salmon
  • 1 teaspoon capers (optional)
  • 1 tablespoon fresh dill, chopped

 

  • Red pepper flakes (optional)

Instructions

  • Toast the whole-grain bread slices until golden brown.
  • Mash the avocado in a small bowl and mix with lemon juice, salt, and pepper.
  • Spread the mashed avocado evenly over the toasted bread slices.
  • Top each slice with smoked salmon.
  • Cook the eggs to your preference (poached, fried, or soft-boiled) and place them on top of the salmon.
  • Garnish with capers, fresh dill, and red pepper flakes if desired.

 

  • Serve immediately and enjoy!

Notes

  • You can use sourdough or rye bread for a different flavor.
  • Add a drizzle of olive oil or a squeeze of extra lemon juice for more zest.

 

  • Swap the eggs for tofu scramble to make it vegan.
  • Author: cakeforbirthday0
  • Prep Time: 5
  • Cook Time: 5
  • Category: Breakfast
  • Method: Toasting, Assembling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Calories: 320 kcal

Keywords: avocado toast, smoked salmon, breakfast, healthy, easy recipe