If there’s one thing my grandmother always told me, it’s that food brings people together. Growing up, I remember her whipping up the most incredible dips for family gatherings—smooth, flavorful, and always with a touch of spice. But one dip stood out above the rest: a Spicy Broccoli Corn Dip that had just the right balance of creamy, crunchy, and fiery goodness.
In this post, I am bringing that tradition into 2025 with an updated version of the classic dip, perfect for any occasion. Whether you are looking for a high-protein appetizer, a vegetarian-friendly snack, or a fun TikTok-inspired recipe, this dish is a must-try!
Let’s dive into this mouthwatering broccoli and corn dip recipe, breaking it down step by step so you can make it perfectly every time.
For another broccoli-based dish, check out Healthy Lunch Recipes for meal-prep inspiration!
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Spicy Broccoli Corn Dip Recipe 2025
This Corn & Broccoli with Spicy Dip is a quick and healthy dish, perfect for a light snack or side. The crisp-tender broccoli and sweet corn pair wonderfully with a creamy, spicy dip for a delightful flavor boost.
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups broccoli florets
- 1 cup corn kernels (fresh or frozen)
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon smoked paprika
For the Spicy Dip:
-
- ½ cup Greek yogurt (or dairy-free alternative)
- 1 tablespoon hot sauce
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the broccoli and corn with olive oil, salt, pepper, and smoked paprika in a bowl.
- Spread them evenly on a baking sheet and roast for 12–15 minutes, until the broccoli is slightly crispy.
- Meanwhile, mix all the dip ingredients in a small bowl until well combined.
- Serve the roasted veggies warm with the spicy dip on the side.
Notes
- You can steam or air-fry the broccoli and corn instead of roasting.
- Adjust the spice level by adding more or less hot sauce to the dip.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Calories: 120 kcal
Keywords: corn, broccoli, spicy dip, roasted vegetables, healthy snack
What Ingredients Do I Need for a Spicy Broccoli Corn Dip?
Creating the perfect dip starts with using the freshest and best ingredients. Here’s what you’ll need:
Essential Ingredients for Broccoli Corn Dip
- 1 head of broccoli, finely chopped
- 1 cup fresh corn kernels (or canned, drained)
- 1 tbsp olive oil
- ½ cup cream cheese, softened
- ¼ cup feta cheese, crumbled
- 1 tsp paprika for a smoky depth
- 1 tsp sea salt
- ½ tsp black pepper
- 1 tbsp sriracha for that spicy kick
- ½ avocado, mashed (for extra creaminess)
- 1 tbsp wine vinegar to balance the flavors
- 1 tbsp finely chopped black beans (optional, for a protein boost)
These ingredients work together to create a creamy, cheesy, and slightly spicy dip that will be the star of your appetizer spread!
Can I Use Frozen Broccoli for This Recipe?
Yes, you can! While fresh broccoli is ideal for a charred, roasted flavor, frozen broccoli works as a great substitute. If you choose frozen, be sure to:
- Thaw it completely and drain excess moisture
- Roast it in the oven to get rid of any sogginess
- Chop it finely for a smoother dip texture
What Type of Corn Should I Use: Fresh or Canned?
Both fresh corn on the cob and canned corn can be used, but for maximum flavor, I highly recommend:
- Fresh corn – Roast or grill it for a smoky flavor
- Canned corn – Make sure to drain and pat dry before adding
- Frozen corn – Thaw it first and then lightly sauté
For the best flavor, grill the corn on high heat for a slight char, enhancing the sweetness and texture.
How to Prepare the Spicy Corn and Broccoli Dip?
Step-by-Step Instructions for Making the Dip
- Roast the Broccoli and Corn
- Preheat oven to 400°F
- Toss chopped broccoli and corn kernels in olive oil, salt, and paprika
- Spread on a baking sheet and roast for 15 minutes, stirring halfway
- Prepare the Creamy Base
- In a large bowl, whisk together cream cheese, feta, mashed avocado, and sriracha
- Add wine vinegar and black beans for extra depth
- Combine Everything
- Once broccoli and corn have cooled, mix them into the creamy base
- Stir until well combined
- Taste and Adjust
- Add more paprika for smokiness
- Increase sriracha for an extra spicy kick
- Sprinkle with feta or sesame seeds before serving
How to Roast Broccoli for Maximum Flavor?
Roasting brings out the natural sweetness in broccoli, giving it a crispy texture that pairs beautifully with the creamy dip.
- Use medium heat to avoid burning
- Drizzle with olive oil and seasonings
- Roast for at least 15 minutes until edges turn golden brown
Tips for Chopping Broccoli and Corn
A well-prepared dip requires finely chopped veggies. Here’s how to do it:
- Broccoli: Use a sharp knife or food processor to chop into small florets
- Corn: Slice the kernels directly off the cob with a downward motion
A finer texture ensures every bite is flavorful and creamy!
Can I Make This Dip Vegan or Gluten-Free?
Substituting Ingredients for a Vegan Version
- Swap cream cheese for cashew cream
- Replace feta with nutritional yeast
- Use maple syrup instead of honey for sweetness
How to Ensure the Dip is Gluten-Free?
This dip is naturally gluten-free, but always check labels on pre-packaged ingredients!
High Protein Alternatives for the Recipe
Want more protein? Try these:
- Black beans for fiber and protein
- Cheddar cheese for a hearty twist
- Crumbled tofu as a creamy plant-based option
What are the Best Serving Suggestions for Broccoli Corn Dip?
Best Appetizer Pairings for This Dip
- Grilled pita bread
- Veggie sticks (carrots, celery, cauliflower)
- Tortilla chips
How to Serve the Dip at a Party?
- Warm: Keep it in a slow cooker
- Cold: Refrigerate for 30 minutes before serving
Creative Ways to Use Leftover Dip
If you have leftovers, try these ideas:
- Spread it on toast for breakfast
- Mix it with pasta for a quick dinner
- Use it as a salad dressing by adding a little olive oil
How to Store and Reheat Spicy Broccoli Corn Dip?
Storing Leftover Dip: Best Practices
- Store in an airtight container
- Keep refrigerated for up to 4 days
How to Reheat Without Losing Flavor?
- Microwave for 30 seconds, stirring in between
- Oven method: Bake at 350°F for 10 minutes
Can This Dip Be Made Ahead of Time?
Absolutely! Prepare it one day in advance and refrigerate until ready to serve.
What are Popular Variations of Broccoli Corn Dip?
Adding Black Beans for Extra Protein
- Makes the dip heartier and more filling
- Adds fiber and nutrients
Incorporating Feta Cheese for a Creamy Texture
- Balances the spice
- Creates a cheesy, irresistible flavor
Spicy Kick: How to Adjust the Heat Level
- Add more sriracha for extra spice
- Use mild paprika if you want less heat
Final Takeaways
✔️ Use fresh or roasted broccoli for maximum flavor
✔️ Customize the spice level to your taste
✔️ Serve with pita, tortilla chips, or veggies
✔️ Make ahead and store easily
This Spicy Broccoli Corn Dip is guaranteed to be your new favorite appetizer for parties, family gatherings, or just a snack on a lazy Sunday. Try it, share it, and let me know—what’s your favorite way to eat broccoli?
Frequently Asked Questions (FAQs)
Can I use frozen broccoli?
Yes, just thaw and roast first.
How long does the dip last?
Up to 4 days refrigerated.
Can I make it vegan?
Yes! Swap dairy ingredients for plant-based alternatives.
Now it’s your turn! Have you tried this recipe? Let me know in the comments! 💬