Ingredients
Scale
- 2 slices of whole-grain bread
- 1 ripe avocado, mashed
- ½ teaspoon lemon juice
- Salt and pepper to taste
- ½ cup cherry tomatoes, halved
- 2 tablespoons fresh basil, chopped
- 1 teaspoon olive oil
- ½ teaspoon balsamic glaze (optional)
Instructions
- Toast the bread until golden and crispy.
- In a bowl, mash the avocado with lemon juice, salt, and pepper.
- Spread the avocado mixture evenly on the toasted bread.
- Top with cherry tomatoes and fresh basil.
- Drizzle with olive oil and balsamic glaze (if using).
- Serve immediately and enjoy!
Notes
- For extra protein, add a poached egg on top.
- Swap whole-grain bread for gluten-free bread if needed.
- You can sprinkle red pepper flakes for a spicy kick.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Calories: 220 kcal
Keywords: avocado toast, breakfast, healthy, vegetarian, basil, tomato